Is Mindful Conversation for You?
"Half the world is composed of people who have something to say and can't and the other half who have nothing to say and keep on saying it."
Robert Frost, American poet
There is a better way.
Conversation is the most important life skill that you never studied in school. Claim your ticket to satisfaction and connection; to a more authentic expression of who you are; lower stress in social, work, intimate and family dialogues.
Closer friendships, better relationships
Develop confidence in speaking with others. Learn to listen deeply and show empathy. Understand your personal conversational style and how self-talk impacts the way that others view you.